The benefits of having a coach are limitless. Coaches help you reach your goals faster. All of the best athletes in all sports have a coach. The coach shows them how to do things better and motivates them to keep going.
In your 5k Training, you all need to know the best workouts, how to prepare for the race and stay motivated. That’s what coaches are for. We worked with many 5k runners from beginners to elite runners. Many have paid hundreds of dollars for private coaching.
Now, we’ve pulled all the best of our programs together in a form of private coaching that is at a fraction of the cost. It’s private because it’s delivered to you via online video so you can learn how to best prepare for your 5k however and whenever you choose.
Do you know why video coaching is so effective?
First, it best simulates in-person learning because it’s just like the coach is right there with you. It’s been proven that people learn faster from video instruction (rather than just reading a book or listening to an audio program) because it engages more of the senses so you learn through audio, visual and kinesthetic methods.
For the first time, we’ve made available online video coaching for 5k races. At this point, the online video coaching program is available to beginner and novice runners. For intermediate, advanced and elite runners, we offer custom training schedules and workout menus.
Simply, click on the “View Details” button below that best describes you to learn more about how you can benefit from this coaching!